Category Archives: Uncategorized

A Lesson in Mindfulness

Have a good start to your week by watching this clip by Louie Schwartzberg, an award-winning Cinematographer, Director and Producer. This TEDxSF talk and short film on Gratitude and Happiness includes Brother David Steindl-Rast’s spoken words, Gary Malkin’s musical compositions … Continue reading

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It’s Fractal Universe… So what?

“What is below is like that which is above, and what is above is like that which is below, to  accomplish the miracles of one thing.” ~ Hermes  Benoit Mandelbrot came up with the idea that in geometry there was … Continue reading

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If in Doubt…SOAR!

There are always going to be challenges in life when you may not be certain about what your next step should be and as well there should be. It’s not the easy path that necessarily leads to a personally fulfilling … Continue reading

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NAMASTE: A Salutation to your Wellbeing…

I find mnemonics great for condensing bucket loads of knowledge into bite sized chunks which I can absorb easily and remember. They’re also useful as accelerated learning tools for clients. I was doing some research on the use of positive … Continue reading

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